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Mushroom stew - thick and comforting
Healthy and hearty stew with mushrooms, vegetables, lentils and potatoes
I was craving something warm, comforting, and well - “meaty” - and this hit the spot! The recipe is adapted from Midwest Foodie and serves 5-6.
Ingredients
3 tablespoons olive oil
1 yellow onion, diced
1 cup sliced carrot
1 cup sliced celery
16 oz. baby Bella mushrooms, halved
6 cloves garlic, thinly sliced
2 teaspoons dried thyme
1 teaspoon dried oregano
1/2 teaspoon dried sage
2 tablespoons flour
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
16 oz. baby yellow potatoes, halved
1 cup uncooked split red lentils
1 (14.5 oz.) can tomato sauce
3 cups vegetable broth
2 bay leaves
Kosher salt
fresh cracked pepper
Instructions
Heat 1 tablespoon oil in a large pot over medium heat.
Cook mushrooms, stirring occasionally, until they’re browned - 5-10 minutes.
Remove mushrooms to a bowl. Add another tablespoon of oil to the same pot, then add onion, carrot, and celery along with a couple pinches of salt and pepper.
Cook, stirring occasionally for 5-10 minutes until softened and the onions are slightly browned.
Add back mushrooms, along with garlic, thyme, oregano, sage, and a couple pinches of salt and pepper.
Cook, stirring frequently, for 3-4 minutes.
Add flour and stir to evenly coat everything. Cook, stirring frequently for 1 minute.
Stir in balsamic vinegar and soy sauce to deglaze the pan, scraping the brown bits off the bottom.
Add potatoes, lentils, tomato sauce, broth, and bay leaves, along with a couple pinches of salt and pepper.
Bring to a simmer over medium-high heat, stirring occasionally so that the lentils don't stick to the pan.
Turn heat to low and simmer gently for 30-45 minutes or until the potatoes are fork-tender. Season to taste with salt and pepper.
Garnish with fresh parsley and enjoy!
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