Sauerkraut soup

Soup with a zing!

The vinegary taste of the sauerkraut and the caraway seeds give this soup a great depth of flavor. Adapted from Skinny Spatula. 6 servings. 

Ingredients

  • 1 large onion, diced

  • 1 stalk celery, sliced

  • 1 medium carrot, diced

  • 2 large garlic cloves, minced

  • 1/2 teaspoon caraway seeds

  • 2 bay leaves

  • 1 lb. sauerkraut (preferably jarred), drained

  • 1 can (14 oz.) white beans (cannellini or great northern), drained

  • 1-2 potatoes, peeled and cut into 1-inch cubes (about 8 oz.)

  • 4 cups vegetable stock

  • Salt and freshly ground pepper to taste

Instructions

  1. Heat some oil (or broth) in a large stockpot or Dutch oven and sauté the onion, carrot and celery for 8-10 minutes over medium heat until softened.

  2. Stir in garlic and caraway seeds and continue to cook for 1-2 minutes, stirring occasionally.

  3. Add the bay leaves, sauerkraut, beans, potatoes, and vegetable stock and simmer on low heat for 25 minutes or until the potatoes are fork-tender.

  4. Season to taste and serve with rye bread or your favorite crusty bread. Enjoy!

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